Corporate Wellness
We deliver training that empowers your team by improving personal wellbeing to increase workplace productivity. Research has proven that implementing mindfulness practices in the workplace helps to dramatically reduce sick days, whilst improving employee retention, productivity and performance, and social relationships. Think of mindfulness as an innovative product in the business world that creates economic value much like any other type of business training.
The Mindful Mill offers both face-to-face and online training through various workshops including our taster workshop, our 2 hour workshop and the 4 hour workshop. We also offer our popular 6 week course consisting of 6 x 90 minute sessions. And we can also create bespoke wellbeing programmes to suit the specific needs of your business.
During our training, we will focus on mindfulness techniques to help reduce stress and anxiety and improve mental agility and resilience. This will help to cultivate a healthier, happier and more productive team. Contact us today to arrange the first step of your corporate wellbeing journey and to find out how we can tailor a solution that doesn't blow the wellbeing of your budget!
